La Mesa Team Members – Bouchra, Rae and Mica

 

 

Bouchra has been a licensed massage therapist since 2010. She specializes in Therapeutic Massage Therapy, specifically cervical spine issues.

During her career she has had the privilege to work with the 49ers & Stanford Football players.

Her treatments are a lovely blend of Swedish, Deep Tissue and Trigger Point Therapy with a hint of Lomi Lomi. She also offers Reflexology, Prenatal, and Shiatsu.

Bouchra is available Wednesday, Friday, Saturday & Sunday.

 

 

 

Rae specializes in myofascial, triggerpoint, and sports massage therapy. She also performs passive stretching, cupping, hot rock therapy, and Prenatal. 

She has worked with elite athletes and a lengthy variety of special populations from all over the globe.

Rae is available Tuesday, Thursday, Friday & some Saturdays. 

 

 

 

 

 

 

Mica has been practicing since 2001. She specializes in NMT 

Mica is committed to the idea that massage should be a regular part of maintaining a healthy lifestyle. She believes in the body’s ability to heal itself and that massage therapy is one of the many paths to restoring health and wholeness to the body. Mica believes in tailoring a massage towards the individual needs of each client by using multiple modalities to get the best results possible.

Mica is available Thursday mornings.