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Yoga for Mental Health

August 14, 2021 by Bobbi Leave a Comment


Yoga for Mental Health | Relief from depression & anxiety.

Yoga is a combination of exercise, meditation, relaxation and even socialization. It’s a wonderful way to relieve anxiety, reduce mental stress and combat depression. Yoga plays a key role in bringing balance and peace back to your life.

Sign up for classes by following the booking button.

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