• Meet the Team
    • About the Owner, Bobbi
    • La Mesa Massage Therapist, Tati-Anna
    • About Certified Massage Therapist, Jack
  • Massage Services
    • Massage Treatment Rates
    • Types of Massage
    • Massage Therapy Benefits
    • What to Expect
    • FAQs
    • Wellness Center Hours
    • Our Locations & Contact Info
  • Schedule Now
  • Class Schedule
  • Online Store
  • News!
  • Resources
    • Testimonials
    • TRX for Posture
    • Anterior Pelvis Tilt Exercises
    • Improve Shoulder R.O.M
    • Dynamic Warm Up
    • Is it Really Sciatica?
    • Massage & Exercise

Bodywork by Bobbi Wellness Center

Schedule Now: 619-944-4151

At Bodywork by Bobbi Wellness Center we believe health and wellness are for all ages and fitness levels. That is why we created a friendly class environment for everyone. Each class is designed and customized for those attending. We make it our goal that everyone feels comfortable, challenged and empowered.

We keep our class descriptions simple so we can cater to those in attendance. Our Yoga Flow class is a Vinyasa inspired class and our Yoga Fit is anything from Power Yoga to HIIT.

Class sizes are small (max 6 people) To ensure a space is reserved for you please register using our online scheduling software. We are by enrollment only. No drop-ins at this time.

Class Packs are available. Please ask the instructor for details. We provide mats and hand towels at no additional charge.

*Please note that in an effort to provide a safe and comfortable environment for all we have increased our cleaning efforts and upgraded our ventilation system. Our classroom has it’s own air purifier which sanitizes the air 4x per hour. We ask all class participants to self-monitor for signs/symptoms of contagions of any kind and practice from home if not feeling well. Masks are optional.

Sunday

3pm Yoga Fit | 4pm Yoga Flow

Monday

12:30pm Yoga Flow | 5pm Yoga Fit | 6pm Yoga Flow

Tuesday

12:30pm Yoga Fit | 5:30pm Yoga Flow

Wednesday 

4:30pm Yoga Fit | 5:30pm Yoga Flow

Thursday

12:30pm Yoga Flow | 6:30pm Yoga Flow

Friday

8am Yoga Fit | 3:15pm Yoga Flow | 4:30pm Yoga Flow

Saturday 

9:15am Yoga Flow | 10:30am Yoga Flow

 

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